Deep Tissue Massage
According to a 2018 reviewTrusted Source, deep tissue massage works to lengthen and relax deep tissue. This type of massage may help manage pain and increase a person’s range of motion.
Deep tissue massage may be a suitable option to treat sports injuries or chronic back pain. The technique is sometimes considered one type of therapeutic massage.
Deep tissue massage can provide many benefits for various conditions, including injury, chronic pain, and certain diseases.
